1 serving (15 grams) contains 35 calories, 2.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small chicken dumpling
Small Chicken Dumplings are bite-sized parcels popular in many Asian cuisines, particularly Chinese, where they are often enjoyed steamed, boiled, or pan-fried. These dumplings are traditionally made from a thin, wheat-based wrapper filled with ground chicken, finely chopped vegetables such as cabbage or green onion, and flavorful seasonings like ginger, soy sauce, and sesame oil. They are a versatile option, commonly served as an appetizer, snack, or part of a main meal. Nutritionally, chicken provides lean protein, while the vegetables contribute fiber and essential vitamins. However, the dumpling wrappers are primarily made of refined flour, which is lower in nutrients compared to whole grains. Depending on preparation method, they may also contain added fats or sodium. Steaming the dumplings is the healthiest option, minimizing calories and fat while preserving their natural flavors. Small Chicken Dumplings are a delicious, portion-friendly way to savor a classic culinary tradition.
