One cup of Small chicken cutlet with cheese sauce is around 235.3 grams and contains approximately 470.6 calories, 41.2 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Small Chicken Cutlet With Cheese Sauce is a delightful dish that features tender, breaded chicken breast topped with a creamy, savory cheese sauce. Originating from classic comfort food, this dish combines crispy textures with rich flavors. While the chicken provides a good source of lean protein, the cheese sauce adds a creamy indulgence that can be enjoyed in moderation. Perfectly paired with a fresh salad or steamed vegetables, this dish satisfies cravings while offering a balance of nutrients, making it a great choice for a cozy meal at home.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 472 mcg | 2360% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
