1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small chicken cutlet with cheese sauce
Small Chicken Cutlet with Cheese Sauce is a flavor-packed dish featuring a tender, breaded chicken cutlet topped with a creamy cheese sauce. The chicken cutlet is lightly seasoned and pan-fried or baked, offering a crispy exterior while maintaining a moist and juicy center. The rich cheese sauce, typically made from ingredients like cheddar, milk, and butter, adds indulgent flavor to this comfort food classic, which is often associated with Western-style cuisine. While high in protein due to the chicken, the dish’s healthiness varies depending on preparation. Baking the cutlet instead of frying can reduce fat content, while using low-fat cheese or dairy alternatives can cut calories from the sauce. However, the dish may still be high in saturated fats and sodium, especially if made with processed cheese or heavy butter. Moderation and mindful preparation are key for incorporating this satisfying dish into a balanced diet.
