Small chex mix bag

Small chex mix bag

Snack

Item Rating: 58/100

1 serving (42 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 31.0 grams of carbohydrates.

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1111.1
calories
16.7
protein
172.2
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
1111.1
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1777.8 mg 77%
Total Carbohydrates 172.2 g 62%
Dietary Fiber 11.1 g 39%
Sugars 16.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 7.8 mg 43%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.3%
6.3%
28.4%
Fat: 299 cal (28.4%)
Protein: 66 cal (6.3%)
Carbs: 688 cal (65.3%)

About Small chex mix bag

Small Chex Mix Bag is a savory snack blend originating from American cuisine, offering a mix of crunchy textures and bold flavors. Each bag typically contains rice and wheat Chex cereal, pretzels, mini breadsticks, and rye chips, seasoned with a zesty combination of spices. Perfect for on-the-go snacking or party mixes, Chex Mix is loved for its variety and satisfying crunch. While it provides a modest source of carbohydrates, be mindful of its sodium content, which can be higher due to the seasoning. The snack is relatively low in protein and fiber, so it may not keep you full for long. For those seeking healthier choices, portion control is key, as this classic treat is best enjoyed in moderation. Always check the ingredients and nutritional information if dietary restrictions or concerns exist.