1 serving (42 grams) contains 210 calories, 4.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 96.0 g | 34% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small cheezit bag
The Small Cheez-It Bag is a convenient snack featuring bite-sized, square-shaped baked crackers made from enriched flour, cheese, and savory seasonings. Originating in the United States, it embodies classic American snack fare with its crunchy texture and bold cheesy flavor. Each serving is packed with simplicity and indulgent taste, offering a source of carbohydrates and a modest boost of protein from real cheese. However, due to added oils, salt, and preservatives, the crackers are relatively high in sodium and lack significant vitamins or fiber. While not ideal as a daily staple, the Small Cheez-It Bag makes for a quick and satisfying treat in moderation. Perfect for on-the-go moments or pairing with dips, this snack delivers familiar comfort but should be balanced with nutrient-dense foods to support a well-rounded diet.
