Small chai with espresso shot

Small chai with espresso shot

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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120
calories
3
protein
22.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 50.0 mg 2%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 0 g 0%
Sugars 20.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.6%
10.2%
15.3%
Fat: 18 cal (15.3%)
Protein: 12 cal (10.2%)
Carbs: 88 cal (74.6%)

About Small chai with espresso shot

A Small Chai with Espresso Shot blends the robust flavors of Indian chai spices with the bold intensity of a single espresso shot. This beverage combines black tea infused with traditional chai spices like cinnamon, cardamom, ginger, and cloves, paired with steamed milk and a rich espresso. Chai originates from South Asia and is celebrated for its warm, aromatic spices and comforting qualities. The addition of espresso to the chai provides a caffeine boost, making it a hybrid drink that caters to coffee and tea lovers alike. While the spices offer antioxidant properties and potential anti-inflammatory benefits, the drink’s nutritional profile may vary depending on milk type and sweeteners. Opting for low-fat or plant-based milk and limiting sugar content can make this flavorful drink a healthier choice. However, due to its caffeine content, moderation is advised, especially for those sensitive to stimulants.