1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.0 mg | 1% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 22.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 20.0 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 0.5 mg | 2% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Small Chai with Espresso Shot blends the robust flavors of Indian chai spices with the bold intensity of a single espresso shot. This beverage combines black tea infused with traditional chai spices like cinnamon, cardamom, ginger, and cloves, paired with steamed milk and a rich espresso. Chai originates from South Asia and is celebrated for its warm, aromatic spices and comforting qualities. The addition of espresso to the chai provides a caffeine boost, making it a hybrid drink that caters to coffee and tea lovers alike. While the spices offer antioxidant properties and potential anti-inflammatory benefits, the drink’s nutritional profile may vary depending on milk type and sweeteners. Opting for low-fat or plant-based milk and limiting sugar content can make this flavorful drink a healthier choice. However, due to its caffeine content, moderation is advised, especially for those sensitive to stimulants.