1 serving (200 grams) contains 190 calories, 6.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
223.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small ceaser salad
The Small Caesar Salad is a classic dish rooted in Italian-Mexican cuisine, originally created by Caesar Cardini in the 1920s. This refreshing salad features crisp romaine lettuce, crunchy garlic croutons, and a creamy Caesar dressing made with ingredients like olive oil, egg yolks, parmesan cheese, lemon juice, and anchovies. Often topped with freshly grated parmesan, this salad delivers bold flavors balanced by its simplicity. While romaine lettuce provides key vitamins like A and K along with dietary fiber, the dressing and croutons add a higher fat and sodium content, making it moderately indulgent. Typically served as an appetizer or side dish, the Small Caesar Salad is a lighter option that offers the enjoyment of rich taste without overpowering portion sizes.
