Small ceasar salad

Item Rating: 72/100

One cup of Small ceasar salad is around 237 grams and contains approximately 284 calories, 11 grams of protein, 19 grams of fat, and 22 grams of carbohydrates.

Small Caesar Salad is a delightful blend of crisp romaine lettuce, crunchy croutons, and savory Parmesan cheese, all tossed together in a creamy Caesar dressing. Originating from Mexico in the 1920s, this classic dish combines fresh flavors with a rich history. Packed with vitamins and fiber from the greens, it offers a light yet satisfying option. While the dressing adds a creamy indulgence, moderation is key to keeping it balanced. Perfect as a side or a light meal, the Small Caesar Salad brings a taste of culinary tradition to your plate. Enjoy the freshness!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	283.9117

Total Fat 18.9274g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 22.0819g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 11.0411g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 2.3659mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 14.6%

Carbs: 29.2%