1 serving (25 grams) contains 10 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.3 grams of carbohydrates.
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Nutrition Information
Calories |
96.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 192.3 mg | 8% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 11.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 865.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small carrott half
Small Carrott Half is a fresh, nutrient-packed vegetable, often appreciated for its convenience and sweetness. Typically grown in regions with moderate climates, carrots trace their origins back to ancient Persia, though now they feature prominently in global cuisines. This particular preparation highlights half of a small carrot, making it an ideal snack or versatile ingredient in salads, soups, and side dishes. Rich in beta carotene, fiber, and vitamin K, it promotes healthy vision, digestion, and bone strength. Small Carrott Half is naturally low in calories and fat, making it a guilt-free choice for those seeking a healthy lifestyle. While its natural sugars lend a hint of sweetness, they remain well-balanced, ensuring this vegetable maintains its wholesome reputation. Whether enjoyed raw for its crunch or cooked for its tender texture, Small Carrott Half offers a flavorful, nourishing option for any meal plan.
