1 serving (50 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 13.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 928.6 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small carrot
Small carrots, often referred to as baby carrots, are a convenient and nutritious snack or ingredient. These bright orange root vegetables are rich in nutrients, including vitamin A, vitamin K, potassium, and dietary fiber. Their high beta-carotene content supports eye health, while antioxidants help boost immunity. Originating from traditional root carrot varieties, small carrots are either trimmed mature carrots or cultivated baby-size variants. Popular across various cuisines, they can be eaten raw, steamed, roasted, or added to soups, salads, and stir-fries. Low in calories and naturally sweet, they make an excellent choice for those seeking healthier snacks. However, moderation is key with packaged baby carrots, as they may contain added preservatives during processing. With their versatility and robust nutritional profile, small carrots are a great way to add color and health benefits to meals while satisfying cravings for a crunchy, guilt-free treat.
