Small carrot muffin

Small carrot muffin

Bakery

Item Rating: 54/100

1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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853.1
calories
14.2
protein
118.5
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
853.1
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 56.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 3.8 mg 21%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.1%
6.8%
36.0%
Fat: 298 cal (36.0%)
Protein: 56 cal (6.8%)
Carbs: 474 cal (57.1%)

About Small carrot muffin

The Small Carrot Muffin is a delightful baked treat that blends the natural sweetness of grated carrots with warm spices like cinnamon and nutmeg. Often enriched with wholesome ingredients such as whole wheat flour, eggs, and a touch of honey or brown sugar, it's inspired by classic American and European baking traditions. This muffin is a lighter alternative to dense carrot cakes and can provide a satisfying snack or breakfast option. It offers a source of vitamin A from the carrots, along with fiber when made with whole grains. However, some varieties may contain added sugars and oils, so portion control is key. Enjoy its moist texture and subtly spiced flavor as a comforting yet sensible indulgence.