1 serving (150 grams) contains 80 calories, 5.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
126.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.2 mg | 1% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Small Cappuccino is an Italian-inspired coffee beverage that blends rich espresso, steamed milk, and a layer of airy milk foam. Typically served in an 8-ounce cup, this drink strikes a balance between bold coffee flavor and creamy texture. Created in Italy, cappuccinos have become a global café staple. Nutritionally, a small cappuccino is relatively low in calories, especially when made with skim or low-fat milk, and provides a modest dose of protein and calcium. However, the caffeine content can be high, so moderation is recommended for those sensitive to stimulants. Adding sugary syrups or toppings may increase its calorie count and sugar levels, reducing its health benefits. Overall, a small cappuccino can be a wholesome treat when enjoyed as part of a balanced diet.