Small caesar salad
Item Rating: 68/100
One cup of Small caesar salad is around 238 grams and contains approximately 452 calories, 12 grams of protein, 36 grams of fat, and 19 grams of carbohydrates.
Small Caesar Salad is a delightful mix of crisp romaine lettuce, crunchy croutons, and savory Parmesan cheese, all tossed in a rich, creamy Caesar dressing. Originating from the classic Italian-American cuisine, this salad is a timeless favorite. Packed with vitamins from the fresh greens, it offers a healthy dose of fiber. However, be mindful of the dressing and croutons, as they can add extra calories. Enjoy this flavorful dish as a lighter option or a vibrant side, perfect for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452.381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.2%
Protein: 10.7%
Carbs: 17.1%