Small bun with chocolate spread

Small bun with chocolate spread

Dessert

Item Rating: 47/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
947.9
calories
14.2
protein
142.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.8%
5.9%
35.3%
Fat: 341 cal (35.3%)
Protein: 56 cal (5.9%)
Carbs: 568 cal (58.8%)

About Small bun with chocolate spread

A Small Bun with Chocolate Spread is a delightful treat enjoyed across various cuisines, often cherished for its sweet and satisfying flavor. The bun, typically soft and slightly sweet, is made from enriched flour, yeast, sugar, and buttery or milky ingredients that give it its fluffy texture. The chocolate spread, commonly made from cocoa, sugar, and vegetable oils, adds a rich, creamy layer of indulgence. Popular in European and global breakfast or snack traditions, this combination appeals to chocolate lovers of all ages. While the small bun provides a source of carbohydrates for energy, the chocolate spread offers antioxidants from cocoa, albeit often accompanied by added sugars and fats. Moderation is key, as the high sugar content and refined grains can contribute to calorie concerns. Pairing it with fresh fruit or a source of protein can balance its nutritional profile for a more wholesome experience.