1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1166.7 mg | 50% | |
Total Carbohydrates | 122.2 g | 44% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 16.7 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 6.7 mg | 37% | |
Potassium | 222.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Small Bun is a delightful baked good often enjoyed as a snack or side dish, originating in various global cuisines. Commonly found in European, American, and East Asian traditions, it is made with a blend of flour, water, yeast, and sometimes milk or eggs, yielding a soft, fluffy texture. Its lightly golden crust and tender interior make it versatile for both sweet and savory pairings. Nutritionally, the Small Bun provides energy through carbohydrates and may contain small amounts of protein and fiber, depending on the flour used. Whole grain or alternative flours boost its health benefits, while added sugars or excessive butter can increase calorie content. Ideal for controlled portions, the Small Bun can be part of a balanced diet when enjoyed in moderation.