1 serving (50 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small bruschetta
Small Bruschetta is a classic Italian appetizer that combines simplicity and flavor. Typically served on slices of toasted baguette, it features a topping of diced tomatoes, fresh basil, garlic, olive oil, and a touch of balsamic vinegar. The dish has roots in Italian cuisine and is believed to have originated as a way to repurpose leftover bread. Nutritionally, bruschetta is relatively light and provides a dose of heart-healthy unsaturated fats from olive oil, as well as vitamins A, C, and K from fresh tomatoes and basil. It's low in calories and a great source of antioxidants, supporting overall health. However, depending on portion size or added ingredients like cheese, it can become higher in sodium or fat. Small Bruschetta is perfect for those seeking a flavorful, nutritious snack or appetizer that showcases the natural freshness of wholesome ingredients.
