Small brown muffin homemade

Small brown muffin homemade

Bakery

Item Rating: 56/100

1 serving (57 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
12.5
protein
125.0
carbohydrates
33.3
fat

Nutrition Information

1 cup (237.5g)
Calories
833.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 750.0 mg 32%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 8.3 g 29%
Sugars 50.0 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 5.0 mg 27%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
5.9%
35.3%
Fat: 299 cal (35.3%)
Protein: 50 cal (5.9%)
Carbs: 500 cal (58.8%)

About Small brown muffin homemade

The Small Brown Muffin Homemade is a delightful baked treat crafted with wholesome ingredients. Typically originating from Western-style baking traditions, this muffin combines whole wheat flour, pure cane sugar or honey, and natural spices like cinnamon for a warm, earthy flavor. Moistness comes from ingredients like yogurt, mashed bananas, or applesauce, making it a healthier alternative to oil-heavy pastries. Often studded with nuts, raisins, or dark chocolate chips for added texture and nutrients, this muffin is a good source of fiber and essential minerals. While lower in refined sugars and fats compared to commercial options, it still contains moderate calories, making portion control key for maintaining a balanced diet. Perfect as a morning boost or a satisfying snack, the homemade nature ensures better control over additives, prioritizing quality ingredients over processed components.