1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1101.7 mg | 47% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small bread slice
A small bread slice is a compact portion of bread typically derived from a loaf, made using basic ingredients such as flour, yeast, water, and salt. Depending on the recipe, it may also include sugar, oil, or other additives. Bread is a staple in many cuisines worldwide, with variations like Italian ciabatta, French baguettes, or whole grain options originating from diverse culinary traditions. A small slice provides carbohydrates, making it a quick source of energy. Whole grain or multigrain bread options deliver additional nutrients such as fiber, vitamins, and minerals, supporting digestive health and prolonged satiety. However, white bread slices may lack significant fiber and contain refined grains, making them less nutritionally dense. While bread can be part of a balanced diet, portion control is key to avoiding excess calorie or carbohydrate intake, particularly for those monitoring blood sugar or weight.
