1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
Calories |
615.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 113.6 g | 41% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Bread, often referred to as a dinner roll or mini loaf, is a versatile baked item made from flour, yeast, water, salt, and sometimes sugar or oil. Beloved in cuisines around the world, it can trace its origins to many bread-making traditions, such as European rolls or American-style biscuits. Its compact size makes it ideal for single servings, whether accompanying soups, salads, or being enjoyed with spreads like butter or jam. Small Bread is a source of carbohydrates, providing energy, and may also contain fiber depending on the type of flour used. Whole-grain versions offer added nutrients, such as B vitamins and minerals. However, some varieties made with refined flour can be lower in nutrients and higher in added sugars or fats, depending on preparation methods. Moderation is key to balancing its nutritional benefits within a healthy diet.