Small bread bun with butter

Small bread bun with butter

Snack

Item Rating: 55/100

1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
calories
16.9
protein
101.4
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 3.4 g 12%
Sugars 10.1 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 5.1 mg 28%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.6%
9.4%
33.9%
Fat: 243 cal (33.9%)
Protein: 67 cal (9.4%)
Carbs: 405 cal (56.6%)

About Small bread bun with butter

A small bread bun with butter is a simple yet satisfying item often enjoyed across various cuisines. Typically made from ingredients like flour, water, yeast, and a touch of sugar or salt, the bread bun is baked to achieve a soft interior and golden exterior. Butter, commonly spread over the warm bun, adds a rich, creamy flavor and enhances the overall taste. Originating from European baking traditions, bread buns have become a versatile staple globally. While the bread bun provides carbohydrates essential for energy, its nutritional value varies based on ingredients used. Whole-grain versions may contain dietary fiber, supporting digestion and satiety. The butter offers fats that contribute to flavor but should be consumed in moderation due to its saturated fat content, which could impact heart health long-term if eaten excessively. This combination can be an occasional indulgence when balanced within a nutritious diet.