1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 16.9 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 101.4 g | 36% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 10.1 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 5.1 mg | 28% | |
Potassium | 168.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A small bread bun with butter is a simple yet satisfying item often enjoyed across various cuisines. Typically made from ingredients like flour, water, yeast, and a touch of sugar or salt, the bread bun is baked to achieve a soft interior and golden exterior. Butter, commonly spread over the warm bun, adds a rich, creamy flavor and enhances the overall taste. Originating from European baking traditions, bread buns have become a versatile staple globally. While the bread bun provides carbohydrates essential for energy, its nutritional value varies based on ingredients used. Whole-grain versions may contain dietary fiber, supporting digestion and satiety. The butter offers fats that contribute to flavor but should be consumed in moderation due to its saturated fat content, which could impact heart health long-term if eaten excessively. This combination can be an occasional indulgence when balanced within a nutritious diet.