Small bowl steak and veggie stirfly no rice

Small bowl steak and veggie stirfly no rice

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 3.5 mg 19%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)

About Small bowl steak and veggie stirfly no rice

Small Bowl Steak and Veggie Stir-Fry (No Rice) is a flavor-packed dish inspired by Asian cuisine. The stir-fry features tender, seared slices of beef paired with a vibrant medley of vegetables, such as broccoli, bell peppers, carrots, and snap peas, all tossed in a savory sauce typically made with soy, garlic, ginger, and a hint of sesame oil. This nutrient-rich meal offers a balanced combination of lean protein, fiber, and essential vitamins from the vegetables. It is lower in carbohydrates since it excludes rice, making it suitable for low-carb or keto-friendly diets. While the dish is flavorful and wholesome, it can be higher in sodium due to the sauce, so those monitoring their salt intake may prefer lighter seasoning or a reduced-sodium version. Perfect for a quick, satisfying meal, this stir-fry is both nutritious and versatile.