1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
184.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.3 g | 6% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 631.6 mg | 27% | |
Total Carbohydrates | 26.3 g | 9% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.6 g | ||
protein | 10.5 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.3 mg | 2% | |
Iron | 1.1 mg | 6% | |
Potassium | 157.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Bowl Pho is a flavorful Vietnamese noodle soup that combines aromatic spices, savory broth, tender rice noodles, and a selection of toppings. Traditionally made with beef or chicken, the broth is slow-simmered with ingredients like star anise, cinnamon, and ginger, creating a rich yet delicate base. A typical serving includes fresh herbs like basil and cilantro, bean sprouts, lime, and optional chili for heat. This dish is a balanced option offering lean protein and fiber from vegetables, while rice noodles provide a source of carbohydrates. However, sodium levels can be high depending on the broth preparation, so moderation is key. With its roots in Vietnamese street food culture, pho is both a comforting and nutrient-packed meal, ideal for those seeking a lighter portion size without sacrificing flavor.