Small bowl pho

Small bowl pho

Lunch

Item Rating: 70/100

1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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184.2
calories
10.5
protein
26.3
carbohydrates
5.3
fat

Nutrition Information

1 cup (236.8g)
Calories
184.2
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 631.6 mg 27%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 1.6 g 5%
Sugars 2.6 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 26.3 mg 2%
Iron 1.1 mg 6%
Potassium 157.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.0%
21.5%
24.5%
Fat: 47 cal (24.5%)
Protein: 42 cal (21.5%)
Carbs: 105 cal (54.0%)

About Small bowl pho

Small Bowl Pho is a flavorful Vietnamese noodle soup that combines aromatic spices, savory broth, tender rice noodles, and a selection of toppings. Traditionally made with beef or chicken, the broth is slow-simmered with ingredients like star anise, cinnamon, and ginger, creating a rich yet delicate base. A typical serving includes fresh herbs like basil and cilantro, bean sprouts, lime, and optional chili for heat. This dish is a balanced option offering lean protein and fiber from vegetables, while rice noodles provide a source of carbohydrates. However, sodium levels can be high depending on the broth preparation, so moderation is key. With its roots in Vietnamese street food culture, pho is both a comforting and nutrient-packed meal, ideal for those seeking a lighter portion size without sacrificing flavor.