Small bowl of oatmeal
One cup of Small bowl of oatmeal is around 234 grams and contains approximately 154 calories, 6 grams of protein, 2.4 grams of fat, and 27 grams of carbohydrates.
Small Bowl Of Oatmeal is a warm, comforting dish made from whole grain oats cooked to perfection. Originating from various cultures, oatmeal has been a staple breakfast choice for centuries. Packed with fiber, it promotes digestive health and keeps you feeling full longer. With a creamy texture and nutty flavor, it can be customized with fresh fruits, nuts, or a drizzle of honey for a touch of sweetness. Low in calories and high in nutrients, this delicious bowl is an excellent way to start your day on a healthy note. Enjoy a nourishing breakfast with Small Bowl Of Oatmeal!
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Nutrition Facts
| Serving size | (234g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 154.0001 |
| Total Fat 2.3999g | 0% |
| Saturated Fat 0.3999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 278mg | 0% |
| Total Carbohydrate 27.3001g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 1.1g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 186.9999mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 164.0001mg | 0% |
Source of Calories