Small bowl of frosted flakes
One cup of Small bowl of frosted flakes is around 58 grams and contains approximately 220 calories, 2 grams of protein, 0 grams of fat, and 52 grams of carbohydrates.
Small Bowl Of Frosted Flakes is a delightful breakfast classic, featuring crunchy corn flakes coated in a sweet sugary glaze. Originating from America, these fun and flavorful flakes bring a nostalgic touch to your morning routine. Packed with essential vitamins and minerals, Frosted Flakes offer a quick energy boost to kickstart your day. While they’re low in fiber, a small bowl can satisfy your sweet tooth. Paired with milk, this iconic cereal creates a delicious, enjoyable bowl that many love. Start your day with a bit of sweetness and crunch—Frosted Flakes make mornings a little brighter!
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Nutrition Facts
| Serving size | (58g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 52g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 20g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 60mg | 0% |
Source of Calories