Nutrition Facts for Small bell peppers
Image of Small bell peppers

Small bell peppers

Item Rating: 84/100

One cup of Small bell peppers is around 200 grams and contains approximately 62 calories, 2 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.

Small Bell Peppers are vibrant, bite-sized vegetables that pack a flavorful punch. Rich in vitamins A and C, these colorful beauties are low in calories and high in antioxidants, making them a perfect addition to your healthy diet. Originating from Central and South America, they’re popular in a variety of cuisines, from Mexican to Mediterranean. Whether grilled, stuffed, or added to salads, Small Bell Peppers bring a delightful crunch and sweetness to any dish. Enjoy their natural goodness while enhancing your meals with their eye-catching colors!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 62
Total Fat 0.6g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 4.2g 0%
Total Sugars 8.4g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.6mg 0%
Potassium 422mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%