Nutrition Facts for Small beef
Image of Small beef

Small beef

Item Rating: 64/100

One cup of Small beef is around 236 grams and contains approximately 592 calories, 61 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Small Beef is a savory and versatile delight, featuring tender, finely chopped beef that packs a punch of flavor. Rooted in classic cuisines, it can be found in dishes ranging from stir-fries to tacos. Packed with protein and essential nutrients, Small Beef supports muscle growth and can be a healthy option when prepared with fresh vegetables. However, moderation is key, as it can also be higher in saturated fat. Experience the rich taste and culinary diversity of Small Beef in your next meal!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 591.6666
Total Fat 37.5001g 0%
Saturated Fat 14.9999g 0%
Polyunsaturated Fat g
Cholesterol 208.3333mg 0%
Sodium 147.2221mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.1112g 0%
Vitamin D 0IU 0%
Calcium 30.5556mg 0%
Iron 5.8334mg 0%
Potassium 750.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 42.0%
Carbs: 0.0%