1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.9 mg | 0% | |
Iron | 0.7 mg | 3% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Small Banana Cue is a popular Filipino snack made by skewering small bananas and deep-frying them until golden brown before coating them in caramelized brown sugar. Typically made with saba or cardava bananas, a starchy and nutrient-rich variety, it offers a natural source of vitamins like vitamin C and B6, along with dietary fiber and potassium, which support digestion and heart health. The caramelized sugar gives it a delightful sweetness, but also increases its calorie and sugar content, making it a treat best enjoyed in moderation. Banana Cue was born from Filipino street food culture and is beloved for its simplicity, affordability, and satisfying blend of crispy, sticky, and soft textures. While it provides quick energy from natural fruit sugars and carbohydrates, balancing its occasional indulgence with a nutritious overall diet is key to managing its sugary component.