1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small baklava
Small baklava is a sweet and flaky dessert with roots in Middle Eastern and Mediterranean cuisines. Made from thin layers of phyllo dough, it is filled with a mixture of finely chopped nuts, such as pistachios, walnuts, or almonds, and sweetened with honey or sugar syrup infused with spices like cinnamon or cloves. Its delicate layers create a satisfying crunch, while the syrup adds a rich, sticky sweetness. Baklava is high in calories, given its use of butter, nuts, and syrup, making it a rich treat best enjoyed in moderation. The nuts provide healthy fats, protein, and essential vitamins, while the honey contributes antioxidants. However, its sugar and butter content can make it less ideal for those watching their sugar or fat intake. Small portions can be a satisfying way to indulge in this celebrated dessert while appreciating its balance of flavors and cultural significance.
