Small baked potato
One cup of Small baked potato is around 238 grams and contains approximately 221 calories, 6.2 grams of protein, 0.3 grams of fat, and 51 grams of carbohydrates.
Small Baked Potato is a delightful, comforting dish, featuring tender, fluffy potatoes that are expertly baked to perfection. Originating from classic European cuisine, this charming treat is often topped with a dollop of sour cream, a sprinkle of chives, or even a mix of cheese and bacon for a savory twist. While it offers a rich source of carbohydrates and dietary fiber, making it a wholesome choice, moderation is key when adding rich toppings. Versatile and satisfying, the Small Baked Potato can easily fit into a balanced diet, proving that comfort food can also be healthy and delicious!
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Nutrition Facts
| Serving size | (237.931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220.6896 |
| Total Fat 0.3448g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.6897mg | 0% |
| Total Carbohydrate 51.0345g | 0% |
| Dietary Fiber 6.5517g | 0% |
| Total Sugars 2.5863g | |
| Protein 6.2069g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 34.4829mg | 0% |
| Iron 1.8965mg | 0% |
| Potassium 1272.4138mg | 0% |
Source of Calories