Nutrition Facts for Small baked chicken empanada
Image of Small baked chicken empanada

Small baked chicken empanada

Item Rating: 64/100

One cup of Small baked chicken empanada is around 236 grams and contains approximately 611 calories, 22 grams of protein, 28 grams of fat, and 67 grams of carbohydrates.

Small Baked Chicken Empanadas are savory pastries filled with tender, seasoned chicken, sautéed onions, and a blend of spices that bring a burst of flavor in every bite. Hailing from Latin American cuisine, these delightful treats are lovingly baked to perfection, offering a healthier alternative to their fried counterparts. With a golden, flaky crust and a protein-packed filling, they make for a satisfying snack or meal. Perfectly portioned and easy to enjoy on the go, Small Baked Chicken Empanadas are a delicious way to indulge without the guilt!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 611.111
Total Fat 27.7778g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 69.4445mg 0%
Sodium 972.2222mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.7778g 0%
Total Sugars 2.7778g
Protein 22.2223g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 4.1667mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 14.7%
Carbs: 44.0%