Small bagel

Item Rating: 67/100

One cup of Small bagel is around 237 grams and contains approximately 644 calories, 20 grams of protein, 3.4 grams of fat, and 129 grams of carbohydrates.

Small Bagel is a delicious bite-sized treat that combines the classic flavors of a traditional bagel with a modern twist. Made from freshly baked dough, it's often topped with sesame, poppy seeds, or everything seasoning, providing a delightful crunch. Originating from Jewish cuisine, this mini bagel is perfect for breakfast, lunch, or as a snack. With options like whole grain or gluten-free, you can enjoy a healthier version packed with fiber and nutrients. While it's indulgent enough to pair with cream cheese or smoked salmon, Small Bagel also offers a guilt-free option for those mindful of their health. Savor the small moments with Small Bagel!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	644.0679

Total Fat 3.3899g	0%
Saturated Fat 0.6779g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1220.3389mg	0%
Total Carbohydrate 128.8135g	0%
Dietary Fiber 3.3899g	0%
Total Sugars 6.7796g
Protein 20.3389g	0%

Vitamin D 0IU	0%
Calcium 67.7965mg	0%
Iron 6.1016mg	0%
Potassium 237.2881mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 13.0%

Carbs: 82.2%