Small bag potsto crisps

Small bag potsto crisps

Snack

Item Rating: 56/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1453.0 mg 63%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2991.5 mg 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Small bag potsto crisps

Small Bag Potsto Crisps are a popular snack made from thinly sliced potatoes that are fried or baked until crispy. Originating from Western cuisine, particularly British and American culinary traditions, these crisps are seasoned with salt and sometimes flavored with various spices or additives like cheese, barbecue, or sour cream. Typically, they contain potatoes, oil, and added seasonings, with some varieties incorporating preservatives. While they offer a satisfying crunch and convenient portion size, they are generally high in sodium and saturated fat, with relatively low nutritional value compared to whole, unprocessed snacks. However, they provide quick energy through carbohydrates and can be enjoyed occasionally as part of a balanced diet. For those seeking a healthier option, baked versions may offer reduced fat content. Always check the label for specific ingredients and nutrition information to make an informed choice.