1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small bag lays chips
Small Bag Lays Chips are a classic American snack made from thinly sliced potatoes that are cooked in vegetable oil and seasoned with salt. As part of the traditional potato chip category, they are a convenient and widely recognized treat enjoyed globally. While they offer a satisfying crunch and savory flavor, these chips are relatively high in calories, sodium, and fat due to the frying process and seasoning. However, they are free of artificial flavors and preservatives, providing a straightforward ingredient list of potatoes, oil, and salt. While not particularly nutrient-dense, they can serve as an occasional indulgence in moderation. Ideal for snacking on the go or alongside sandwiches, they are most commonly associated with picnic and lunch cuisine. For those mindful of dietary intake, portion control is key to enjoying this quintessential snack without overindulging in the less healthy aspects.
