Small baby bok choy
One cup of Small baby bok choy is around 236 grams and contains approximately 30 calories, 3.7 grams of protein, 0.3 grams of fat, and 5.1 grams of carbohydrates.
Small Baby Bok Choy is a tender and flavorful vegetable, beloved in Asian cuisine. Packed with nutrients, it’s rich in vitamins A, C, and K, making it an excellent choice for boosting your immune system and promoting healthy bones. This crunchy green also contains antioxidants and is low in calories, making it perfect for salads, stir-fries, or as a nutritious side dish. With its mild taste and crisp texture, Small Baby Bok Choy can elevate any meal while providing a delightful crunch and vibrant color to your plate. Enjoy its health benefits and delicious versatility in your kitchen!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30.4053 |
| Total Fat 0.3379g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 155.4054mg | 0% |
| Total Carbohydrate 5.0677g | 0% |
| Dietary Fiber 2.3649g | 0% |
| Total Sugars 2.7028g | |
| Protein 3.7161g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 1.8919mg | 0% |
| Potassium 594.5947mg | 0% |
Source of Calories