Small applesauce
Item Rating: 78/100
One cup of Small applesauce is around 246 grams and contains approximately 151 calories, 0 grams of protein, 0.4 grams of fat, and 40 grams of carbohydrates.
Small Applesauce is a delightful, all-natural treat made from fresh, ripe apples, gently cooked to preserve their sweet flavor and vibrant color. Originating from traditional American cuisine, this creamy, heartwarming dish offers a perfect balance of taste and nutrition. Packed with dietary fiber and essential vitamins, Small Applesauce is low in calories and free from added sugars, making it a smart snack choice for both kids and adults. Enjoy it on its own, as a topping, or even as a healthy ingredient in your favorite recipes!
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Nutrition Facts
| Serving size | (246g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150.7028 |
| Total Fat 0.4433g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.0811mg | 0% |
| Total Carbohydrate 39.8919g | 0% |
| Dietary Fiber 3.5458g | 0% |
| Total Sugars 33.2432g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.2973mg | 0% |
| Iron 0.4433mg | 0% |
| Potassium 164.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.4%
Protein: 0.0%
Carbs: 97.6%