1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small appetizers
Small appetizers, often referred to as "small plates" or "starters," are bite-sized portions of food designed to stimulate the appetite before a main meal. Popular across many cuisines, they showcase a variety of ingredients and flavors. For example, Mediterranean mezze may include hummus, olives, and stuffed grape leaves, while Asian cuisine might feature dumplings or spring rolls. Common ingredients include vegetables, proteins like fish or chicken, and grains, often enhanced with herbs and spices. Nutritionally, small appetizers can be a mixed bag. Veggie-based starters like crudités or salsa are nutrient-dense and low in calories, while fried or pastry-wrapped options may be higher in fats and refined carbs. Portion control is key to keeping them a healthy choice. These flavorful bites offer a great opportunity to explore diverse culinary traditions while incorporating smaller portions of wholesome ingredients into your diet.
