1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
50.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Small Almond Milk Latte is a delightful coffee beverage made with a shot of rich espresso and steamed almond milk, offering a smooth, nutty flavor with a subtle touch of natural sweetness. Originating from Italian coffee culture, this modern variation caters to dairy-free preferences and is popular in cafes worldwide. The almond milk contributes fewer calories and less saturated fat compared to traditional dairy, making it a lighter choice for those mindful of their intake. It provides some essential nutrients like vitamin E, known for its antioxidant properties, though it’s lower in protein compared to cow's milk. The caffeine from the espresso can boost alertness, but moderation is advised to manage its stimulating effects. Overall, this latte is an excellent option for plant-based or lighter coffee enthusiasts seeking a flavorful, satisfying drink.