Small acai bowl

Small acai bowl

Breakfast

Item Rating: 82/100

1 serving (250 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
188.7
calories
2.8
protein
37.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 28.3 mg 1%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 5.7 g 20%
Sugars 18.9 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.8%
5.5%
20.7%
Fat: 42 cal (20.7%)
Protein: 11 cal (5.5%)
Carbs: 150 cal (73.8%)

About Small acai bowl

The Small Acai Bowl is a nutrient-packed dish inspired by Brazilian cuisine, celebrated for incorporating acai, a superfood native to the Amazon rainforest. This bowl includes a creamy blend of acai puree, bananas, and berries, often topped with granola, coconut flakes, fresh fruit, and a drizzle of honey or almond butter. Rich in antioxidants, fiber, and healthy fats, acai supports heart health, boosts energy, and helps combat free radicals. Its natural sweetness comes from whole fruits, making it a wholesome choice for those seeking a healthier alternative to processed desserts. While generally nutritious, toppings like sugary granola or added sweeteners may increase calorie and sugar content. Ideal as a refreshing breakfast or snack, the Small Acai Bowl strikes a balance between indulgence and nourishment.