1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smal bean and cheese burrito
The Small Bean and Cheese Burrito is a classic staple of Mexican-inspired cuisine, offering a simple yet satisfying blend of flavors. Wrapped in a warm flour tortilla, this burrito features refried pinto beans cooked to a creamy texture, paired with melted cheddar cheese for a comforting favorite. Beans are a rich source of plant-based protein and fiber, promoting digestive health and sustained energy. However, the presence of cheese and a flour tortilla can make it higher in saturated fats and carbohydrates, which may be less ideal for certain dietary plans. A good source of iron and calcium, this burrito delivers essential nutrients while offering a modest portion size perfect for a snack or light meal. To enhance its nutritional profile, it can be paired with a fresh side of salsa or steamed vegetables. Simple yet hearty, it caters to vegetarian diets while remaining a crowd-pleaser.
