Sm lumpia togue

Sm lumpia togue

Appetizer

Item Rating: 75/100

One cup of Sm lumpia togue is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.

Sm Lumpia Togue is a delightful Filipino delicacy that features a crispy wrapper filled with crunchy tofu, fresh bean sprouts, and vibrant vegetables. Originating from the heart of Filipino cuisine, this tasty snack embodies a perfect blend of textures and flavors. Packed with plant-based protein and fiber, Sm Lumpia Togue offers a healthier alternative for those seeking a satisfying bite. Whether enjoyed as a snack or an appetizer, its wholesome ingredients make it a nourishing choice without sacrificing taste. Experience the authentic taste of the Philippines with every flavorful bite of Sm Lumpia Togue!

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357.1
calories
9.5
protein
47.6
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
10.0%
39.7%
Fat: 150 cal (39.7%)
Protein: 38 cal (10.0%)
Carbs: 190 cal (50.3%)