1 serving (100 grams) contains 247 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow roasted pork
Slow Roasted Pork is a savory dish often associated with cuisines like American Southern barbecue, Latin American, and Filipino traditions. This dish typically features pork shoulder or loin, seasoned with spices and marinades that may include garlic, paprika, cumin, or citrus juices. The pork is cooked at a low temperature over several hours, resulting in tender, flavorful meat with a caramelized crust. Nutritionally, slow roasted pork is a rich source of protein, essential for muscle repair and growth. It also provides B vitamins and minerals like zinc and selenium. While it can be a satisfying centerpiece of a meal, health considerations depend on the cut of meat and preparation method. Lean cuts are lower in saturated fat, while fattier parts or added sugars in marinades can contribute to higher calorie contents. Pairing pork with nutrient-dense sides like vegetables can help enhance the dish’s overall nutritional balance.
