1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow roasted jerk pork
Slow Roasted Jerk Pork is a savory Caribbean dish rooted in Jamaican culinary traditions. The pork is marinated in a flavorful blend of spices, including allspice, thyme, cinnamon, nutmeg, and fiery Scotch bonnet peppers, which contribute to the dish’s bold, smoky, and slightly spicy profile. Often prepared by slow roasting or grilling, the cooking method enhances tenderness and depth of flavor. Packed with protein, jerk pork supports muscle development, while the spice mix offers antioxidant-rich compounds that may promote overall health. However, the dish can be high in saturated fats depending on the cut of pork, and some recipes may include added sugar in marinades. Pairing it with healthy sides like steamed vegetables or whole-grain rice can balance the meal. Slow Roasted Jerk Pork is a delicious option for anyone seeking a flavorful taste of Jamaica’s vibrant food culture.
