1 serving (140 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.5 mg | 50% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 16.9 mcg | 84% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow Roasted Chicken is a classic protein-rich dish known for its tender texture and savory flavors. Typically seasoned with a blend of herbs, garlic, and olive oil, the chicken is cooked at a low temperature over an extended period, allowing the natural juices to enhance its taste. It originates from Western culinary traditions but is widely adaptable across cuisines, with variations including Italian, French, and Mediterranean influences. As a lean source of protein, slow roasted chicken offers essential amino acids, B vitamins, and minerals like phosphorus and selenium. Opting for skinless portions reduces saturated fat content, making it a heart-healthy choice. However, depending on preparation, added fats or heavy seasoning can impact caloric and sodium levels. Paired with vegetables or whole grains, this dish becomes a wholesome, balanced meal ideal for those adhering to a nutritious lifestyle.