Slow roasted chicken

Slow roasted chicken

Dinner

Item Rating: 66/100

1 serving (140 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
59.3
protein
0
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 16.9 mcg 84%
Calcium 25.4 mg 1%
Iron 2.5 mg 13%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.9%
39.1%
Fat: 152 cal (39.1%)
Protein: 237 cal (60.9%)
Carbs: 0 cal (0.0%)

About Slow roasted chicken

Slow Roasted Chicken is a classic protein-rich dish known for its tender texture and savory flavors. Typically seasoned with a blend of herbs, garlic, and olive oil, the chicken is cooked at a low temperature over an extended period, allowing the natural juices to enhance its taste. It originates from Western culinary traditions but is widely adaptable across cuisines, with variations including Italian, French, and Mediterranean influences. As a lean source of protein, slow roasted chicken offers essential amino acids, B vitamins, and minerals like phosphorus and selenium. Opting for skinless portions reduces saturated fat content, making it a heart-healthy choice. However, depending on preparation, added fats or heavy seasoning can impact caloric and sodium levels. Paired with vegetables or whole grains, this dish becomes a wholesome, balanced meal ideal for those adhering to a nutritious lifestyle.