1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow roasted chicken breast
Slow Roasted Chicken Breast is a flavorful and protein-rich option, often associated with Western and Mediterranean cuisines. Prepared by gently roasting chicken breast at a low temperature, it retains its natural juiciness and tenderness. Ingredients typically include skinless chicken breast, olive oil, and a blend of herbs and spices such as rosemary, thyme, garlic, and pepper. This method of cooking minimizes the use of added fats while enhancing the natural flavors. Chicken breast is an excellent lean protein source, low in saturated fat, and rich in essential nutrients like niacin, selenium, and vitamin B6, which support muscle growth and overall health. However, sodium levels may rise if heavily seasoned or marinated. Pairing it with vegetables or whole grains makes it a balanced, heart-healthy meal. Slow roasting provides a wholesome alternative to frying while preserving nutritional integrity.
