1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow roasted chicken breadt
Slow Roasted Chicken Breast is a tender and flavorful dish that highlights the simple goodness of lean poultry. This dish typically involves seasoning chicken breast with herbs, spices, and sometimes a hint of olive oil or marinade, then roasting at a low temperature to enhance juiciness and natural flavors. It's a hallmark of Western cuisine, often featured in healthy meal plans for its high protein content and low fat profile. Rich in essential nutrients like potassium, phosphorus, and B-vitamins, it supports muscle repair and energy metabolism. The slow roasting method minimizes added fats, preserving its lean quality. However, depending on preparation, some variations may include added sodium or butter, which could impact its overall healthiness. Pair it with fresh vegetables or whole grains for a balanced meal that aligns with heart-healthy and weight management goals.
