Slow cooker lentil soup
Item Rating: 88/100
One cup of Slow cooker lentil soup is around 235 grams and contains approximately 212 calories, 14 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.
Slow Cooker Lentil Soup is a warm, nourishing dish packed with protein-rich lentils, hearty vegetables like carrots, celery, and tomatoes, and aromatic spices. Originating from the Mediterranean and Middle Eastern cuisines, this soup is not only delicious but also incredibly wholesome. It's high in fiber, low in fat, and loaded with essential vitamins, making it a perfect choice for a healthy meal. Just toss everything into your slow cooker, let it simmer, and enjoy a comforting bowl that's both satisfying and good for you!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 4.1176mg | 0% |
| Potassium 823.5294mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 24.6%
Carbs: 61.5%