1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 2.0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slow cooker lamb shank
Slow Cooker Lamb Shank is a tender and flavorful dish often associated with Mediterranean and Middle Eastern cuisines. This hearty meal features lamb shanks slow-cooked until the meat becomes fall-off-the-bone tender. Typically braised with a combination of vegetables like carrots, onions, and celery, as well as aromatic herbs, garlic, and spices such as rosemary and thyme, the dish is richly infused with savory flavors. A tomato-based broth or red wine is commonly used to enhance the depth of taste. Lamb shanks are a great source of protein, zinc, and vitamin B12, which support muscle repair and overall health. However, the dish can be high in saturated fat, so trimming excess fat before cooking is a healthier option. Paired with whole grains like quinoa or farro, it can make for a balanced, nutritious meal that satisfies both taste and dietary considerations.
