One cup of Slow cooker harissa squash and spinach orzo is around 235.8 grams and contains approximately 330.2 calories, 9.4 grams of protein, 9.4 grams of fat, and 56.6 grams of carbohydrates.
Slow Cooker Harissa Squash And Spinach Orzo is a vibrant, Mediterranean-inspired dish that beautifully combines tender butternut squash and fresh spinach with the hearty texture of orzo pasta. Infused with the warm, spicy flavors of harissa, this recipe offers a delightful balance of taste and nourishment. Loaded with fiber, vitamins, and minerals, it’s a wholesome choice that’s both satisfying and comforting. Perfect for a busy weeknight, just set your slow cooker and let the magic happen while you enjoy the enticing aromas filling your kitchen!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.