1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 9.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 4.1 mg | 22% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow Cooker Beef Brisket is a flavorful, tender dish originating from Southern and barbecue cuisine traditions, where slow-cooking meats to perfection is an art. This dish typically uses a whole beef brisket, seasoned with a mix of spices such as paprika, garlic powder, onion powder, and cayenne, along with some liquid ingredients like beef broth, barbecue sauce, or Worcestershire sauce for depth and moisture. Slow cooking at a low temperature ensures the meat becomes fall-apart tender while absorbing rich flavors. Beef brisket is a good source of protein, iron, and zinc, supporting muscle repair, red blood cell production, and immune health. However, it can be high in saturated fat depending on preparation, and the addition of sugary marinades or sauces may increase calorie content. Opting for lean cuts and moderate seasoning can help make this dish a more balanced choice.