1 serving (140 grams) contains 200 calories, 28.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
339.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.6 g | 17% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144.1 mg | 48% | |
Sodium | 678.0 mg | 29% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.7 g | ||
protein | 47.5 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slow Cooked Shredded Chicken is a versatile dish commonly found in American, Mexican, and global comfort cuisines. Made by simmering chicken breasts or thighs in broth, spices, or sauces for several hours, this method locks in moisture and flavor while creating tender, pull-apart meat. Typically seasoned with paprika, garlic, onion, or herbs, it can be customized with bold flavors like barbecue, creamy sauces, or taco seasonings. As a lean protein source, shredded chicken provides essential nutrients like B vitamins and low-fat options (when skinless cuts are used), making it a healthy choice for building muscle and sustaining energy. However, its healthfulness depends on preparation; high-sodium seasonings or creamy sauces can add unwanted calories and salt. Shredded chicken is ideal for meal prepping, salads, wraps, and hearty casseroles, offering both flexibility and nutrition.