Slow cooked shredded chicken

Slow cooked shredded chicken

Dinner

Item Rating: 69/100

1 serving (140 grams) contains 200 calories, 28.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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339.0
calories
47.5
protein
3.4
carbohydrates
13.6
fat

Nutrition Information

1 cup (237.3g)
Calories
339.0
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 144.1 mg 48%
Sodium 678.0 mg 29%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 47.5 g 95%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 2.0 mg 11%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

4.2%
58.3%
37.5%
Fat: 122 cal (37.5%)
Protein: 190 cal (58.3%)
Carbs: 13 cal (4.2%)

About Slow cooked shredded chicken

Slow Cooked Shredded Chicken is a versatile dish commonly found in American, Mexican, and global comfort cuisines. Made by simmering chicken breasts or thighs in broth, spices, or sauces for several hours, this method locks in moisture and flavor while creating tender, pull-apart meat. Typically seasoned with paprika, garlic, onion, or herbs, it can be customized with bold flavors like barbecue, creamy sauces, or taco seasonings. As a lean protein source, shredded chicken provides essential nutrients like B vitamins and low-fat options (when skinless cuts are used), making it a healthy choice for building muscle and sustaining energy. However, its healthfulness depends on preparation; high-sodium seasonings or creamy sauces can add unwanted calories and salt. Shredded chicken is ideal for meal prepping, salads, wraps, and hearty casseroles, offering both flexibility and nutrition.