Slow cooked pulled beef

Slow cooked pulled beef

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
39.4
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 788.6 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.1%
55.6%
Fat: 213 cal (55.6%)
Protein: 157 cal (41.1%)
Carbs: 12 cal (3.3%)

About Slow cooked pulled beef

Slow-cooked pulled beef is a hearty, flavorful dish popular in American barbecue cuisine, though its technique and variations appear globally. This dish typically features a well-marinated beef roast, such as brisket or chuck, seasoned with a blend of spices, herbs, and sometimes a tangy sauce like barbecue or tomato-based mixtures. It's cooked at a low temperature for several hours until tender enough to shred effortlessly with a fork. Pulled beef is rich in protein, iron, and essential nutrients that support muscle health and energy production, making it a satisfying option for active individuals. Depending on preparation, it may be high in sodium or saturated fat if paired with sugary sauces or fatty cuts. Pairing it with whole-grain buns, fresh vegetables, or lighter condiments can enhance its nutritional benefits. Ideal for tacos, sandwiches, or salads, pulled beef is versatile and deeply rooted in comfort food traditions.